Amino Acids - contain hydrogen, carbon, nitrogen, oxygen, and nitrogen. There are essential and nonessential amino acids. Also, amino acids are the structural building blocks of our body. There are plenty of health benefits of Amino acids -
It provides energy to the body. These amino acids help to enhance the muscle-skeletal system. Amino Acids help in regulating the digestive system. -It is important for the sleep/wake cycle. -Good for the immune system. -Amino acids are important for producing neurotransmitters. -It also stimulates nails, hair, and healthy skin. -It plays a vital role in hormonal production in the body.